1 SURF LESSON
Use code SURFSUP for 10% off surf lessons.
Get your feet wet with a single surf lesson at Playa Venao! Perfect for beginners or anyone looking for a quick refresher, this 60-minute lesson includes expert guidance from our experienced instructors. Learn the basics of paddling, popping up, and catching your first wave in a fun and safe environment. Whether it’s your first time or you just want to brush up on your skills, this surf lesson is the perfect starting point.”
Key Highlights:
- 60 minute lesson with a certified instructor
- All surf gear included (board and rash guard)
- Ideal for beginners or those looking to refresh their skills
- Beautiful Playa Venao beach setting
Use code SURFSUP for 10% off surf lessons.
Get your feet wet with a single surf lesson at Playa Venao! Perfect for beginners or anyone looking for a quick refresher, this 60-minute lesson includes expert guidance from our experienced instructors. Learn the basics of paddling, popping up, and catching your first wave in a fun and safe environment. Whether it’s your first time or you just want to brush up on your skills, this surf lesson is the perfect starting point.”
Key Highlights:
- 60 minute lesson with a certified instructor
- All surf gear included (board and rash guard)
- Ideal for beginners or those looking to refresh their skills
- Beautiful Playa Venao beach setting
| participants |
Private, 2 PAX, 3 PAX, 4 PAX, 5 PAX, 6 PAX, 12 PAX, 15 PAX |
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Lessons Tailored to Your Experience
Let us know your level and we will curate a course to match.Beginner
BUILD CONFIDENCE IN THE WATER
- Surfing terminology and equipment
- Surf safety and ocean awareness
- Catching whitewater and surfboard control
- Paddling and take-off
- Mastering the pop-up
Early Intermediate
LEARN TO SURF INDEPENDENTLY
- Paddle to the line-up and board control
- Paddling through waves "Turtle-Roll"
- Takeoff adjustments/position
- Understanding waves and line-up etiquette
- Catching greenwaves and riding the face
- Improving paddle power and stability
- Out of the water exercises and practical training techniques
Intermediate
DIVING DEEPER INTO SURF
- Picking the right surfboard for you
- Surf-spots knowledge and breakdown
- Paddling through waves "Duck-Dive"
- Learning to bottom turn and come up the face
- Learning to generate speed
- Performing technical manoeuvres like snaps, roundhouse/cutbacks and carving
- Utilizing breathing to improve performance and conserve energy
Advance
PERFORMANCE IMPROVEMENT
- Breathework, heart-rate control and energy conservation
- Timing between sets and wave periods
- Pick the right waves and fine-tuning takeoff position
- Expand your vision, target setting, and broadening your time on the face.
- Rail-to-Rail surfing techniques
- Foot placement and arm adjustments when making technical maneuvers
- Video-analysis