3 LESSON SURF COURSE
Use code SURFSUP for 10% off surf lessons.
Commit to mastering the waves with our three-lesson surf package! Ideal for beginners and intermediates looking to significantly improve their skills, these lessons will cover the essentials of surfing, from catching waves to improving your balance and technique. Across three 60-minute sessions, you’ll receive tailored instruction to help you become more confident on your board and ride longer waves with ease.
Key Highlights:
- Three 60 minute lessons with a certified instructor
- All surf gear included (board and rash guard)
- Ideal for beginners or those looking to refresh their skills
- Beautiful Playa Venao beach setting
Use code SURFSUP for 10% off surf lessons.
Commit to mastering the waves with our three-lesson surf package! Ideal for beginners and intermediates looking to significantly improve their skills, these lessons will cover the essentials of surfing, from catching waves to improving your balance and technique. Across three 60-minute sessions, you’ll receive tailored instruction to help you become more confident on your board and ride longer waves with ease.
Key Highlights:
- Three 60 minute lessons with a certified instructor
- All surf gear included (board and rash guard)
- Ideal for beginners or those looking to refresh their skills
- Beautiful Playa Venao beach setting
| participants |
Private, 2 PAX, 3 PAX, 4 PAX, 5 PAX, 6 PAX |
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Lessons Tailored to Your Experience
Let us know your level and we will curate a course to match.Beginner
BUILD CONFIDENCE IN THE WATER
- Surfing terminology and equipment
- Surf safety and ocean awareness
- Catching whitewater and surfboard control
- Paddling and take-off
- Mastering the pop-up
Early Intermediate
LEARN TO SURF INDEPENDENTLY
- Paddle to the line-up and board control
- Paddling through waves "Turtle-Roll"
- Takeoff adjustments/position
- Understanding waves and line-up etiquette
- Catching greenwaves and riding the face
- Improving paddle power and stability
- Out of the water exercises and practical training techniques
Intermediate
DIVING DEEPER INTO SURF
- Picking the right surfboard for you
- Surf-spots knowledge and breakdown
- Paddling through waves "Duck-Dive"
- Learning to bottom turn and come up the face
- Learning to generate speed
- Performing technical manoeuvres like snaps, roundhouse/cutbacks and carving
- Utilizing breathing to improve performance and conserve energy
Advance
PERFORMANCE IMPROVEMENT
- Breathework, heart-rate control and energy conservation
- Timing between sets and wave periods
- Pick the right waves and fine-tuning takeoff position
- Expand your vision, target setting, and broadening your time on the face.
- Rail-to-Rail surfing techniques
- Foot placement and arm adjustments when making technical maneuvers
- Video-analysis